• FRUSTRATED?

    WE UNDERSTAND
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WELCOME TO THE
ADHD SUCCESS NETWORK

NewASN

FROM FRUSTRATION TO FOCUS...

Systems, Skills, Strategies, Simplicity and Hope... since 1996


LEARN TO LIVE LIFE  "WITH ADHD"  SUCCESSFULLY
 

systems strategies simplicity hope

 

ADHD/EXECUTIVE FUNCTION COACHING 

 

AREAS OF ADHD / EXECUTIVE FUNCTION COACHING EXPERTISE... for over 28 years

Exec Function

EXECUTIVE FUNCTION
COACHING

Decrease Chaos
Decision / Thinking Skills
Self-Awareness/Presence
Organizing / Prioritizing
Emotional Regulation
 Procrastination / Avoidance

Finances

ADHD FINANCIAL
COACHING

Simple Finance Systems
Budget/Prioritzing Spending
Savings for Unknowns & the Future
Paying Bills on Time
Decrease Impulsive Spending
Financial Goals

ADHD HouseholdADHD HOUSEHOLDS
COACHING

ADHD Family Chaos
ADHD Family Dynanamics
Household Systems & Maintenance
Equitable Family Responsibilities
Family Connection / Communication
Order & Family Harmony

 

LifeSkills

ADHD LIFE SKILLS
COACHING 

Planning & Follow Through
Systems for Success
Organization
Responding vs Reacting
Confidence / Self Esteem 
Stress / Overwhelm

Coupleship

ADHD COUPLESHIP
COACHING

Compassion & Respect
Coupleship Communications
Demonstrating "Presence"
Intimacy
Fair Fighting Rules
Personality Dynamics

career decision
ADHD NEW CAREER OR
EXPLORATION 
COACHING

ADHD Career Resources
Career Options Evaluations
Discovering Passion for Success
ADHD Workplace Issues
Transitioning Into New Career
Career Testing & Exploration

ADHD Career

ADHD CAREER
COACHING

Task / Project Success
Workflow Systems
Leadership Skills
Work Communications
Art of Delegation
Professional Growth

parenting

ADHD PARENT
COACHING

Communications
Kids Systems
Emotional Regulation
Parenting Teens
Behavioral Systems/Strategies
Parental Self-Care

ADHD Full PotentialADHD PERSONALITY
COACHING

Self-Awareness 
Deeper Personal Growth
ADHD & Personality Dynamics
Underlying Motivation
Develop ADHD Presence
Compassion for Self/Others

parenting

ADHD RELATIONSHIP
COACHING

Interpersonal / Social Skills
Communications Skills
Healthy Boundaries
Develop/Maintain Friendships
Presence / Connecting
Relationship Dynamics


parenting

ADHD STUDENT
COACHING

Learning Skills & Strategies
Executive Functioning
Social Skills
Balance & Self-Care
Career Exploration
Student Living Skills

Small BusinessADHD SMALL
BUSINESS 
COACHING 

Profitability / Productivity
Art of Delegation
Effective Problem Solving
Vision / Goals / Planning / Strategy
Infrastructure / Workflow Systems
Small Business Startups

EXPERTS IN THE FIELD OF ADHD COACHING... since 1996

MEET OUR TEAM

ASNaboutculture
 ABOUT ASN AND OUR CULTURE... Why Elephants?

Elephants are amazing creatures that teach us so many lessons including:
  • connectedness
  • compassion
  • teamwork
  • knowledge sharing
  • social intelligence
  • tread lightly
  • enjoying life
  • and more 

One of the life lessons is to walk gracefully through life. It reminds us that it is essential that we tread as lightly as we can by:

"Honoring the wholeness, resourcefulness,
uniqueness and intelligence
of our clients with ADHD."

To elicit greatness from within them and invite them to problem solve and discover what is best for them vs thinking we have all the “answers”… as we don’t. 

It is our obligation, that our coaching, our systems, tools and strategies invite client engagement, personal growth, expansion of their gifts & talents, success and trust.

 

WHAT IS ADHD / EXECUTIVE FUNCTION COACHING?

ADHD Coaching is like having

a personal trainer for your:

 

alife

arelationships

acareer

afinances

aparenting

aacademic

asmall business

 

 

 and adventures... 

ADHD Coaching is a supportive, practical, action oriented,  highly individualized process with the major goal of assisting those with ADD / ADHD in achieving their full potential.

Coaching supports the client in being the leader, worker, parent, spouse, student or business owner they would choose to be..

 

Change that lasts a lifetime requires
time, systems, tools, practice and
expert support.

Generally clients utilize ADHD coaching services for 10-12 months in duration and some much longer, simply because they choose to continue their growth in many life areas. Like an Olympic athlete's coach, an ADHD life coach can enhance growth even for those who are doing very well.

 

People hire ADHD coaches because they want a life that propels them into reaching their full potential rather than one where they are struggling with their ADHD challenges each day, under-employed, at odds with relationships, stuck in the chaos and lack of focus and doing what they or others think they "should." People hire ADHD coaches to experience happiness, healthy relationships and personal / work success with more ease.

 adhdlifeskills
TOGETHER 
CLIENT & COACH 

  • Identify Strengths
  • Discover Needs, Values & Desires
  • Co-create Goals
  • Brainstorm Strategic Plans
  • Develop Skills & Systems
  • Improve Relationships
  • Enhance Communications Skills
  • Implement Time, Priority & Task Tools
  • Develop Systems for Tasks/Projects
  • Stretch Executive Functioning Muscles
  • Create Self-awareness for Success

What Our Clients Are Saying

  • Changed my Life

    "I came to (my coach) broken after years of struggling with ADHD and PTSD. Her professionalism, positivity, realism, understanding, and experience with ADHD provided the path I needed to 'get out of the weeds'..

    She understood me more after the first few weeks than my therapist that I had worked with for over a year. I just wish I found her sooner so that I could have changed my life for the better years ago before I made so many mistakes and bad decisions.

    My relationships have never been stronger, my career is the healthiest it has been in years, and I am actually setting long term goals and accomplishing them. Most of all, my relationship with myself is, for the first time in a long time, positive and loving. I am looking forward to the future (even during this covid craziness). I am not in the clear yet (or ever might be) but I am on the right path and that is all thanks to my coach. Thank you."

    -Thomas

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