WELCOME TO THE
ADHD SUCCESS NETWORK
Systems, Strategies, Simplicity and Hope for the future... since 1996
FROM FRUSTRATION TO FOCUS!
LEARN TO LIVE LIFE "WITH ADHD" SUCCESSFULLY
EXECUTIVE FUNCTION
COACHING
Decrease Chaos
Decision/Thinking Skills
Self-Awareness & Presence
Improve Organizing/Prioritizing
Improve Emotional Regulation
Stop Procrastination/Avoidance
ADHD FINANCIAL
COACHING
Simple Finance Systems
Budget/Prioritzing Spending
Savings for Unknowns & the Future
Paying Bills on Time
Decrease Impulsive Spending
Financial Goals
ADHD HOUSEHOLDS
COACHING
ADHD Family Chaos Relief
ADHD Family Dynanamics Support
Household Systems & Maintenance
Equitable Family Responsibilities
Family Connection / Communication
Improve Order & Family Harmony
ADHD LIFE SKILLS
COACHING
Planning & Follow Through
Systems for Success
Organization
Responding vs Reacting
Increase Confidence/Self Esteem
Decrease Stress/Overwhelm
ADHD COUPLESHIP
COACHING
Compassion & Respect
Coupleship Specific Communications
Demonstrating "Presence"
Intimacy
Fair Fighting Rules
Personality Dynamics
ADHD NEW CAREER OR
EXPLORATION COACHING
ADHD Career Resources
Career Options Evaluations
Discovering Passion for Success
ADHD Workplace Issues
Transitioning Into New Career
Career Testing & Exploration
ADHD CAREER
COACHING
Task / Project Achievement
Workflow Systems
Leadership Skills
Workplace Communications
Art of Delegation
Professional Growth
ADHD PARENT
COACHING
Parent/Child Communications
Kids Systems
Emotional Regulation
Parenting Teens
Behavioral Systems/Strategies
Parental Self-Care
ADHD PERSONALITY
COACHING
Self-Awareness
Personal Growth at Deeper Level
ADHD & Personality Dynamics
Underlying Motivation
Develop ADHD Presence
Compassion for Self/Others
ADHD RELATIONSHIP
COACHING
Interpersonal / Social Skills
Communications Skills
Set Healthy Boundaries
Develop & Maintain Friendships
Improve Presence / Connecting
Improve Relationship Dynamics
ADHD STUDENT
COACHING
Learning Skills & Strategies
Executive Functioning
Social Skills
Balance & Self-Care
Career Exploration
Student Living Skills
ADHD SMALL
BUSINESS COACHING
Profitability / Productivity
Art of Delegation
Effective Problem Solving
Vision / Goals / Planning / Strategy
Infrastructure / Workflow Systems
Small Business Startups
What is Coaching
ADHD Coaching is a supportive, practical, action oriented, highly individualized process with the major goal of assisting those with ADD / ADHD in achieving their full potential. The client(s) and coach identify life areas in which change is desired. The client and ADHD coach co-create goals, assess values and needs, develop skills & systems, and utilize tools to stay on track. This supports each person to be the leader, worker, parent, spouse, student or business owner they would choose to be..
Change that will last a lifetime requires time, systems, tools, practice and expert support. Generally clients utilize ADHD coaching services for 9-12 months in duration and some much longer, simply because they choose to continue their growth in other areas. Like an Olympic athlete's coach, an ADHD life coach can enhance growth even for those who are doing very well.
Together, the client and ADHD coach will:
- Identify Strengths
- Discover Needs, Values and Desires
- Co-create Goals (Business and/or Personal)
- Brainstorm Strategic Plans
- Develop Skills & Systems
- Enhance Communications Skills
- Improve Personal & Work Relationships
- Implement Tools to Manage Time, Priorities & Tasks
- Develop Systems for Tasks/Projects
- Improve Executive Functioning
- Create Self-awareness For Success
ADHD Coaching is like having a personal trainer for your life, relationships, parenting, school life, finances, career or small business:
People hire ADHD coaches because they want a life that propels them into reaching their full potential rather than one where they are struggling with their ADHD challenges each day, under-employed, at odds with relationships, stuck in the chaos and lack of focus and doing what they or others think they "should." People hire ADHD coaches to experience happiness, healthy relationships and personal / work success with more ease.
Experts in the field of ADHD Coaching... since 1996
What Our Clients Are Saying
-
Changed my Life
"I came to (my coach) broken after years of struggling with ADHD and PTSD. Her professionalism, positivity, realism, understanding, and experience with ADHD provided the path I needed to 'get out of the weeds'..
She understood me more after the first few weeks than my therapist that I had worked with for over a year. I just wish I found her sooner so that I could have changed my life for the better years ago before I made so many mistakes and bad decisions.
My relationships have never been stronger, my career is the healthiest it has been in years, and I am actually setting long term goals and accomplishing them. Most of all, my relationship with myself is, for the first time in a long time, positive and loving. I am looking forward to the future (even during this covid craziness). I am not in the clear yet (or ever might be) but I am on the right path and that is all thanks to my coach. Thank you."
-Thomas
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